Fall Prevention Tips
Falls are a big deal for seniors because they can cause some serious injuries and even send them to the …
May 07, 2023
Apr 02, 2023
Pickleball – Senior Activities
Pickleball is a sport that is gaining popularity among seniors all over the country for its many physical and …
Jan 31, 2023
Card Games – Senior Activities
Playing card games is a fun hobby at any age, but it’s especially beneficial for seniors. With a pack of …
Dec 08, 2022
Tai Chi
Tai Chi is an ancient Chinese movement practice that involves slow and gentle mind-body exercise specifically …
Nov 10, 2022
Going Out on a Picnic
Picnics are a great way to experience fresh air, feel the warmth of sunshine, and take in the scent of the …
Oct 18, 2022
Oct 05, 2022