Senior Activities – Hula Hooping
Did you know that hula hooping burns the same amount of calories in an hour as running on a treadmill? Hula …
Adult Coloring Books – Senior Activities
No, these aren’t your children’s coloring books! Adult coloring books are intricate works of art that …
Caring for Seniors with Hearing Loss
Prevalence of Hearing Loss Among the Elderly There are millions of seniors with some form of significant …
Fall Prevention Tips
Falls are a big deal for seniors because they can cause some serious injuries and even send them to the …
Pickleball – Senior Activities
Pickleball is a sport that is gaining popularity among seniors all over the country for its many physical and …
Card Games – Senior Activities
Playing card games is a fun hobby at any age, but it’s especially beneficial for seniors. With a pack of …
Tai Chi
Tai Chi is an ancient Chinese movement practice that involves slow and gentle mind-body exercise specifically …
